A solitary lifestyle may fulfill the yearnings for independence nursed by many, but it nonetheless holds a host of negative implications worth knowing, writes YEMISI NNAMDI-MANUEL
By all accounts, the 21st century is defined by congestion and so much fuss, so it is no surprise that solitary living is embraced by many, especially the youths. Nowadays, many youngsters in their 20s prefer living alone, at least before they settle down to start families of their own.
But the trend is not limited to the young, because observers say there is an increase in the percentage of people living alone globally, as separated or divorced couples and singles. This raises a poser: is there something so attractive about living alone, or is it just an excuse for introverts without the company of family and friends to lead what can only be termed a lonely lifestyle? Most importantly, does this way of life have negative health implications?
Ogbolu Emeka, a professional psychiatrist, says those who embrace a reclusive lifestyle without the company of family and friends are susceptible to many things, most of which are negative. “If one does not think such people exist, check the annual list of suicides. How many people, tragically and sadly, take their own lives each year, because they are lonely? How many others turn to alcohol and drugs to fill the void in their lives in an attempt to drown the pain of their isolation? How many others still try to remove the pain, loneliness and hurt by engaging in endless sexual encounters with other people in an empty pursuit to fill this emptiness, placing their lives and well-being, including those of others at risk by so doing? There are many people living in loneliness; some hide it better than others. But they exist in larger numbers than most people realise,” argues Emeka.
This reclusive fad, however, does a lot more than affect individuals embracing it, because it has ripple effects on their loved ones. With today’s soaring divorce rates, for instance, the reality that a child would be raised by a single parent –or sometimes in a foster home- is one of the negative spin-offs from this trend.
Modinat Badmus, a divorcee and mother of three, has been separated from her husband for four years. Now in her mid-50s, she lives alone in a two-bedroom apartment at Egbeda, a suburb of Lagos . Her husband has denied her access to her three boys, for which reason her loneliness is more profound.
“I was depressed for the first two years of our separation, and worry about my children and my life every moment. I mean, I live alone and so many people see me as a failure, one that refused to endure assault and battery each day. Anyway, I’m still praying for divine intervention. But I have been able to cope with my solitary life. It’s a battle, but you either learn to fight and survive or you die. It’s that simple,” she says with finality.
Tolu Oladeji, a marketer, says she started living alone when she moved to Lagos Island after landing a swell job with a bank. She is quick to admit it’s not been fun and games: “It’s not easy staying alone. I’ve been lonely because no relative or friend is with me. There are times I naturally swing into moods; but I either go out or invite friends over.
“Living alone is not the best anyway because anything can happen at any time, and there won’t be anybody there to help you,” she observes.
Meanwhile, Akande Daniel, a cleric, says a reclusive lifestyle is not so bad, and can even be used positively in most cases. “Times of solitude, isolation, or silence can be used to find God, the essence behind every living energy and soul. You can’t do this if you’re constantly involved in an atmosphere of noise, chatter and other distracting environments. To me, therefore, with this understanding, living alone can be a divine gift if you know how to exploit it to give courage and hope,” he notes.
Femi Anjorin, a pastor and family counsellor, does not agree with Daniel: “I’ll not advise anyone to decide to live alone. At least have somebody close-by - a sister, brother, or even a friend. This is because I’ve seen and heard of cases of deaths or accidents in the middle of the night, where neighbours did not try to come out to help because they were afraid!”
He has a tragic experience to share: “A brother I knew died like that. He lived alone and only God knew what happened during the night, but he was found dead at dawn by his friend who usually drove him to work by 5:30 am everyday.”
Emeka once again asserts that life itself is a battle and one should not create unnecessary stress with a solitary lifestyle, because if such is the case, fear of the unknown and loneliness will be inevitable.
“Living alone is traumatic for a lot of people who do not have emotional problems, because in truth, no man is an island. Life’s problems could make someone change overnight, and it is the duty of those around the person to seek help and provide necessary support,” he advises.
So what do experts say loners should do to either get out of the woods or cope with their plight? Hear them: “Be of good courage, because you’re definitely not alone. Use that opportunity to get personally stronger. Redirect inner energy and focus in life towards greater advancement.
“Secondly, be happy with who you are. Value your isolation, because in truth, we’re all born alone. Make the best use of your status right now by getting a hobby. Do something you love, that will make you feel fulfilled. Moreover, render help to others because by so doing, you indirectly help yourself.
“Read more, exploit your potentials. Spread your wings and fly. Find small joys each day, making it a point to build a whole life, to make the difference between happily living alone and being lonely.”
4 comments:
Somehow not many can be themselves but trying can't hurt anyone.
This is something for all to read.
Kep up the good job.....
In a way it is hard when loneliness sets in for many, in actbual facts we all do get to that vintage in our lives when we feel we need no friends or families around us, when all things like just being alone.
I have been there and I know it's not an easy state of mind to be into.
Not everyone can be the same to overcome the troubles of the mind and the things we all go through but my way out was my devotion to writing and reading.
I came out after a month of isoalating myself with 10 books written and since then I think that has always been my sucor in life whenever i feel depressed or feel like being alone, I pick up my penn and paper and then start to write.
"IT IS NOT GOOD THAT MAN SHOULD BE ALONE" Gen 2:18
The reason we Earthlings often get into problems is that we challenge the infinite wisdom of GOD. If the LORD God who knows the end even before the beginning has said something just ain't right, who are we to question it by coming up with alternative ways around it.
If ever there's a world conference for people who crave their privacy so much, I think my seat will be in the front row or better still high table. I have been there and I know what am talking about.
As a creative person it sure helps to bring the best out of you and keeps you out of trouble, but that's about the only benefits while the odds are mammoth.
>Loneliness affects the mental and physical state of health.
>Far too dangerous as a lot of people known and unknown had lost their lives in the process. During the June12 crisis while we were publishing Tempo in the jungle because we were declared WANTED!!! by the junta, we all deserted our homes for fear of being arrested, so we had to go 'house hopping'. There was a certain night in a friends house that I passed out and they had to revive me, what would've happened if the incident had taken place in my house.
When my wife wanted to go abroad, I taught it was going to be easy for me but I was wrong. Loneliness for a bachelor/spinster is a child's play compared to that faced by someone who's married or had tasted marriage, which is why a lot of marriages crumble under the crushing weight of this monster I loathe so much.
A lot of women have taken refuge with the internet because they so much crave for friendship, loneliness is the worst thing that can happen to a woman that's above 35years of age. in fact, I can go on and on as this topic is exhaustive.
More power to your elbow baby sis, I admire this effort, well-done.
"IT IS NOT GOOD THAT MAN SHOULD BE ALONE" Gen 2:18
The reason we Earthlings often get into problems is that we challenge the infinite wisdom of GOD. If the LORD God who knows the end even before the beginning has said something just ain't right, who are we to question it by coming up with alternative ways around it.
If ever there's a world conference for people who crave their privacy so much, I think my seat will be in the front row or better still high table. I have been there and I know what am talking about.
As a creative person it sure helps to bring the best out of you and keeps you out of trouble, but that's about the only benefits while the odds are mammoth.
>Loneliness affects the mental and physical state of health.
>Far too dangerous as a lot of people known and unknown had lost their lives in the process. During the June12 crisis while we were publishing Tempo in the jungle because we were declared WANTED!!! by the junta, we all deserted our homes for fear of being arrested, so we had to go 'house hopping'. There was a certain night in a friends house that I passed out and they had to revive me, what would've happened if the incident had taken place in my house.
When my wife wanted to go abroad, I thought it was going to be easy for me but I was wrong. Loneliness for a bachelor/spinster is a child's play compared to that faced by someone who's married or had tasted marriage, which is why a lot of marriages crumble under the crushing weight of this monster I loathe so much.
A lot of women have taken refuge with the internet because they so much crave for friendship, loneliness is the worst thing that can happen to a woman that's above 35years of age. in fact, I can go on and on as this topic is inexhaustible.
More power to your elbow baby sis, I admire this effort, well-done.
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